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Headshot of Shirley Power, LPC

Shirley Power

Therapist(she/her/hers)
12 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I’m dedicated to helping you find the power to change your life. My duty as your counselor is to develop a positive, judgment-free, supportive therapeutic relationship, and create a safe environment for you to share comfortably and begin the healing process. Your duty in therapy is to trust the process by sharing honestly and openly about the challenges you are facing. So I’m here when you’re ready for a positive change.

My approach to therapy

I’m able to help you through using a variety of theoretical approaches and techniques that compliment the morals, values and beliefs held by you and your family. I do often utilize cognitive, trauma and solution focused modalities that focus on your desired change.

What you can expect from me

You can expect me to be understanding, validating and still challenging with direct, honest feedback. I will help to provide alternate perspectives, solutions and choices. I will also encourage cooperation and colaboration as we set and work towards goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MC (Masters in Counseling) at Wayland Baptist University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma, PTSD
  • More specialties
    LGBTQIA+, Cultural & ethnic issues
  • Therapy methods
    Schema, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English