Shirley Thompson-Parchment Lmhc

I am a Licensed Mental Health Clinician with over 12 years of clinical experience providing individual and couples therapy. I hold a master’s-level education and operate a private practice focused on helping clients navigate relational challenges, emotional regulation, trauma, and life transitions.

I believe therapy is a collaborative process, and I work alongside clients to develop practical tools, insight, and sustainable change while honoring each client’s unique experiences, strengths, and goals.

My clinical approach is integrative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Family Systems Theory, and evidence-based, trauma-informed practices. I am EMDR-trained and specialize in working with individuals and couples seeking to break unhealthy patterns, improve communication, and build healthier relationships.

The first therapy session is an opportunity to build rapport, clarify concerns, and begin establishing a foundation for treatment. During this session, clients can expect a supportive, structured, and nonjudgmental environment.

The clinician will explain the therapy process, answer questions, and collaborate with you to begin outlining treatment goals. You may be introduced to initial coping or grounding strategies if appropriate. While deep therapeutic work often unfolds over time, many clients leave the first session with greater clarity, validation, and a sense of direction.