Shohreh White

Thank you for stopping by! My name is Shohreh but I go by Sho for short. I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor who has a passion for helping others achieve their best life. Sometimes life can leave one feeling lost or powerless, you may be wondering what your next steps should be. I would be honored to help you navigate and walk with you in your journey to finding and reclaiming your true self. I believe in a holistic approach to therapy that includes the soul, body, and mind while also incorporating techniques such as Cognitive-Behavioral Therapy, EMDR (Eye Movement Desensitization Reprocessing; for trauma), brainspotting, mindfulness, motivational therapy, psychoeducation, and client-centered therapy. I listen very carefully and want to help you regain harmony in your life by tailoring therapy sessions to your individual situation. Your life is waiting. Your life can get better. I want to hear your story so please don’t wait one more second. Contact me today at 916-5811879 or [email protected]

Currently not accepting couples

I love working with individuals who are ready to make a change. I also enjoy working with those who need guidance, support, and additional services such as EMDR to better their life.

The first session is a great opportunity for us to see if we are a good match. During the first session, I go over all you will need to know regarding therapy and also answer any questions you may have.

Tailoring therapy to you is where the best work is done. I have gained so many experiences in my life which have led me to gain a unique understating of the human experience. I would love to help you in your path to healing.