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Headshot of Shoma Vyas, LMHC_OUT_OF_STATE

Shoma Vyas

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

If you're feeling stuck, overwhelmed, or unsure of your next step, you're not alone.

Life can sometimes feel heavy—whether you're navigating work stress and burnout, unexpected challenges, relationship struggles, or simply feeling pulled in too many directions. You may be questioning who you are, what truly matters to you, or how to reconnect with parts of yourself that have been overshadowed by life's demands.

You don't have to figure it out alone. Together, we'll create a supportive space to explore what's weighing on you, better understand the patterns that may be holding you back, and gain clarity about your identity, values, and goals. From there, we can work toward meaningful, lasting change.

My name is Shoma, and I'm a licensed therapist with a background in corporate America. Having spent more than a decade navigating the demands and pressures of a fast-paced professional environment, I understand firsthand how challenging it can be to balance career success with personal well-being. My passion is helping people overcome burnout, reconnect with themselves, strengthen their sense of identity and create lives that feel more fulfilling and aligned with their values.

I welcome adults of all backgrounds, identities, and genders.

My approach to therapy

With a mix of empathy, proven therapeutic techniques, and a commitment to your growth, we’ll work together to get you back on track and moving forward.

What you can expect from me

First session is focused on getting to know you and learn about your goals.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Empowering, Holistic, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Chicago School of Professional Psychology
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues
  • More specialties
    ADD/ADHD, Relationship issues, Identity issues
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Strength-Based, Positive Psychology
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English