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Headshot of Shoma Vyas, LCPC

Shoma Vyas

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Cultural & ethnic issues
  • Individual therapy

Great to meet you!

If you're feeling stuck, overwhelmed, or unsure of your next step, you're not alone.

Life can sometimes feel heavy—whether you're navigating work stress, unexpected challenges, relationship struggles, or simply feeling pulled in too many directions. You may be questioning who you are, what truly matters to you, or how to reconnect with parts of yourself that have been overshadowed by life's demands.

You don't have to figure it all out on your own. Together, we can create a supportive space to explore what's weighing on you, better understand the patterns that may be holding you back, and gain clarity about your identity, values, and goals. From there, we can work toward meaningful, lasting change.

My name is Shoma, and I'm a licensed therapist with a background in corporate America. Having spent more than a decade navigating the demands and pressures of a fast-paced professional environment, I understand firsthand know how challenging it can be to balance career success with personal well-being. My passion is helping people reconnect with themselves, strengthen their sense of identity, build resilience, and create lives that feel more fulfilling and aligned with their values.

I welcome adults of all backgrounds, identities, and genders.

My approach to therapy

With a mix of empathy, proven therapeutic techniques, and a commitment to your growth, we’ll work together to get you back on track and moving forward.

What you can expect from me

First session is focused on getting to know you and learn about your goals.

About me

  • I identify as
    Asian, Cisgender Woman
  • My style is
    Empowering, Holistic, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Chicago School of Professional Psychology
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Illinois, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Cultural & ethnic issues
  • More specialties
    Relationship issues, Identity issues
  • Therapy methods
    Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Mindfulness-Based Cognitive Therapy (MBCT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English