Shona Baum

I have been in Private Practice since 2003. I see adults and also love to work with teens, families and couples. I recognize that there are moments of change and transitions in a person’s life where outside support can make all the difference. I often start with short-term goal-driven therapeutic approaches but have found that working to help clients get where they want to go may evolve into a longer journey of self-discovery. Tengo más que 16 años trabajando con individuos, parejas, familias y jovenes. Hay momentos en la vida cuando uno puede necesitar un apoyo extra.

Finding the right fit in a therapist is key. Whether the goals are short term or long term, it is helpful to have an on-going safe and supportive place to sustain. Please give me a call and let me know what you are looking for and if I can be of service. Por favor de llamar de dejarme saber como le puedo ayudar!

I use a wide variety of techniques including CBT and Narrative Therapy. For couples and families improving communication and resolving impasses is key. I use a variety of approaches from Strategic Family Therapy to the Gottman Method. I like to assign homework if the clients are open to it since much of therapeutic change happens in between sessions.

My approach is to help you define what is going on and form a plan to help provide you with relief and move towards changes you would like to make.