Shona Bolden

Therapist

2 years of experience

Virtual
Anxiety, Depression, Physical health issues, Women's issues
Individual therapy

Great to meet you!

I enjoy learning about people and their story. I like to laugh and enjoy connecting with individuals.

My approach to therapy

I enjoy collaborating with clients to find the solutions to their life challenges. I guide clients to be their own healer and focus on the strengths they already possess to achieve their goals.

What you can expect from me

A new approach to their suffering and ways to heal through growth and mind body awareness.

About me

I identify as
Caucasian, Woman
My style is
Holistic, Solution Oriented, Warm

Qualification and insurance

Years of experience
2 years of experience
Training
MC (Masters in Counseling) at Purdue University
License type
LMHC (Licensed Mental Health Counselor) (Indiana)
Licensed in
Indiana
Insurance accepted
United Healthcare

Cost

Care details

Top specialties
Anxiety, Depression, Physical health issues, Women's issues
More specialties
LGBTQIA+, Maternal mental health, Relationship issues, Identity issues, Trauma, Transgender issues, Chronic conditions
Therapy methods
Somatic, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Strength-Based, Acceptance and Commitment Therapy (ACT), Art Therapy, Trauma Focused CBT, Positive Psychology
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English
Location
200 Monticello Drive UNIT E
Dyer, IN 46311