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Headshot of Shona Bolden, LMHC
Shona Bolden
Licensed Mental Health Counselor
Indiana

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Anthem EAP - Bank of America, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Family Issues, and Women's Issues

Great to meet you!

I enjoy learning about people and their story. I like to laugh and enjoy connecting with individuals.

A bit about my approach to therapy

I enjoy collaborating with clients to find the solutions to their life challenges. I guide clients to be their own healer and focus on the strengths they already possess to achieve their goals.

What you can expect from our first session

A new approach to their suffering and ways to heal through growth.


Shona's style is

Holistic
Solution-oriented
Warm

Insurance carriers Shona accepts

Aetna
Anthem Blue Cross and Blue Shield
Anthem EAP - Bank of America
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Shona

MC (Masters in Counseling) at Purdue University
License type: LMHC (Licensed Mental Health Counselor) (Indiana)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: LGBTQIA+, Maternal Mental Health, Relationship Issues, Identity Issues, Trauma, Infertility, Transgender Issues, and Chronic Conditions
Modalities: Attachment-based, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), Strength-Based, Acceptance & Commitment (ACT), Art Therapy, Trauma Focused, and Positive Psychology

Locations

1 / 2
7887 West 96th Place
Crown Point, IN 46307