Great to meet you!
I'm a Licensed Clinical Social Worker with over 13 years of experience. I hold degrees in Psychology, Sociology, and Social Work, which inform my whole-person approach to therapy.

I'm a Licensed Clinical Social Worker with over 13 years of experience. I hold degrees in Psychology, Sociology, and Social Work, which inform my whole-person approach to therapy.
I specialize in working with adults and older teens facing challenges related to life transitions, health-related stress, and complex psychosocial issues. My clinical work draws on two core modalities: Cognitive Behavioral Therapy (CBT) for building practical coping skills, and Narrative Therapy to help you explore and reshape your life story.
We'll start by discussing what brings you in—your concerns, your story, and what you're hoping to change. I'll ask questions to understand your situation and background, and I'll share information about how I work and what therapy involves. This is a two-way conversation; you're also assessing whether we're a good fit.
After the first session:
We'll have a clearer picture of what brought you to therapy and what success might look like for you. We may identify initial goals, though these often evolve as we work together. Most importantly, you'll have a sense of whether this relationship feels like a good fit for your needs