Great to meet you!
Our practice specializes in treating adults who need assistance managing depression, anxiety, codependency, stress management, and bereavement therapy.
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Shonta Jones-Cole
Therapist(She/Her)
14 years of experience
- Virtual
- Anxiety, Depression, Family issues, Stress management
- Individual therapy
My approach to therapy
We use evidence-based practices in our work with a focus on Cognitive Behavioral Therapy, Cognitive Processing Therapy, Brief Solution Focused, Psychodynamic, and Mindfulness Practices.
What you can expect from me
Our goal is to help you get through the challenges you’re facing and develop healthier coping strategies so you can learn how to live a happier and healthier life.
About me
- I identify asBlack or African descent, Cisgender Woman
- My style isSolution Oriented, Direct, Warm
Qualification and insurance
- Years of experience14 years of experience
- TrainingMSW (Master of Social Work) at University of Southern California
- License typeLCSW (Licensed Clinical Social Worker) (California, California)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Family issues, Stress management
- More specialtiesLGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
- Therapy methodsMindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic, Positive Psychology, Cognitive Behavioral (CBT)
- Care typesIndividual therapy
- Ages servedAdolescents, Seniors, Adults
- LanguagesEnglish