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Headshot of Shontavia Mason, LPC

Shontavia Mason

Therapist
4 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues, Trauma
  • Individual therapy

Great to meet you!

I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I support clients to reach their individual goals by helping identify thoughts, behaviors, and emotions that keep them in a never-ending cycle. I enjoy providing my clients with the space to feel comfortable and open while guiding them to set realistic goals that lead them on a healthier path.

My approach to therapy

I work with adults experiencing anxiety, depression, low self-esteem, trauma, stress and relationship issues. I aid in making sure my clients are equipped with skills useful for positive thinking patterns and to persist during stressful situations. Method of treatment includes Cognitive Behavioral Therapy and Person Centered Therapy.

What you can expect from me

Welcome to a safe, warm, and welcoming environment where you can feel comfortable exploring your journey to wholeness.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Warm, Inquisitive, Challenging

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MS (Master of Science) at Southwest Missouri State University
  • License type
    LPC (Licensed Professional Counselor) (Missouri)
  • Licensed in
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Ascension, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Trauma
  • More specialties
    Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English