Shoshana Hochstadter

With over 15 years of clinical experience, I use an eclectic, relational approach tailored to each client’s needs. My work integrates Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), attachment theory, somatic work, and psychodynamic therapy.

I help clients understand their emotional patterns, improve relationships, and move through life transitions with greater clarity and confidence. Whether you’re navigating anxiety, depression, grief, relationship challenges, infertility, pregnancy loss, or feeling stuck in recurring patterns, our work focuses on both insight and meaningful change.

My style is warm, collaborative, client-centered, and grounded in emotional depth while remaining practical and supportive.

The first session is a supportive, conversational space where we begin to understand what brings you to therapy and what you’re hoping to change. I’ll ask thoughtful questions to get a sense of your history, current challenges, and goals, while also making sure you feel comfortable and heard.

My goal is for you to feel understood, not overwhelmed and to experience therapy as a safe, steady place to explore what matters most.