Great to meet you!
Hi, I'm Shreya, a Licensed Professional Counselor who supports individuals on their mental health journey! I see clients experiencing anxiety, depression, stress, grief, trauma, etc.

Hi, I'm Shreya, a Licensed Professional Counselor who supports individuals on their mental health journey! I see clients experiencing anxiety, depression, stress, grief, trauma, etc.
My approach is warm, collaborative, and grounded in empathy. I strive to create a safe space where you can reflect, heal, and build confidence in navigating life’s challenges. Whether you’re coping with overwhelming emotions or seeking personal growth, I’ll work alongside you to help you move toward greater balance and self-understanding.
Our first session is about connection and understanding. I aim to create a grounded, nonjudgmental space where you can share what’s been weighing on you and what you hope to change. We’ll explore the patterns and experiences shaping your current struggles and begin identifying goals that align with your values and healing journey. I want you to feel safe, seen, and supported as we start building a foundation for meaningful growth.