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Headshot of Shreya Aggarwal, LPC

Shreya Aggarwal

Therapist
2 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Grief or loss
  • Individual therapy

Great to meet you!

Hi, I'm Shreya, a Licensed Professional Counselor who supports individuals on their mental health journey! I see clients experiencing anxiety, depression, stress, grief, trauma, etc.

My approach to therapy

My approach is warm, collaborative, and grounded in empathy. I strive to create a safe space where you can reflect, heal, and build confidence in navigating life’s challenges. Whether you’re coping with overwhelming emotions or seeking personal growth, I’ll work alongside you to help you move toward greater balance and self-understanding.

What you can expect from me

Our first session is about connection and understanding. I aim to create a grounded, nonjudgmental space where you can share what’s been weighing on you and what you hope to change. We’ll explore the patterns and experiences shaping your current struggles and begin identifying goals that align with your values and healing journey. I want you to feel safe, seen, and supported as we start building a foundation for meaningful growth.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Solution Oriented, Warm, Open Minded

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at University of Houston Victoria Katy
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Grief or loss
  • More specialties
    Identity issues, Trauma, PTSD
  • Therapy methods
    Trauma Focused CBT, Narrative Therapy, Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English, Hindi