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Shreya Mandal

Therapist(she/her)
29 years of experience
  • Virtual
  • Anxiety, Grief or loss, Identity issues
  • Individual therapy, Couples therapy

Great to meet you!

.I am a Harvard- and Smith College-trained psychotherapist and coach with more than 25 years of clinical and forensic experience. Supporting people through meaningful change is my calling, and I feel honored to accompany clients as they navigate challenges, heal from difficult experiences, and move toward greater clarity, connection, and fulfillment.

My approach is integrative, compassionate, and culturally attuned. I tailor therapy and coaching to your unique needs, background, strengths, and goals, creating a supportive space where you can feel understood, build on your resilience, and develop practical tools for lasting growth. My advanced credentials include National Board Certified Fellow of Clinical Hypnotherapists, EMDR & NDIT training, Certified Clinical Trauma Professional, and Certified Veterans and Military Mental Health Counselor. For couples therapy, I am also a Certified Level 2 Gottman Therapist.

My approach to therapy

I offer integrative therapy by leaning on my years of training in global mental health, trauma therapy, grief recovery, Gottman Method couples therapy, transformative mediation, clinical hypnotherapy, somatic therapy, EMDR, Jungian psychology, Fanon psychoanalysis, and narrative therapy.

What you can expect from me

My aim is to foster an environment where the therapeutic alliance between patient and therapist is strong. The initial goal is to develop co-regulation with those I partner with, to achieve that end. I also work with people to get a thorough understanding of their situation, while assessing individual needs.

About me

  • I identify as
    South Asian, Woman
  • My style is
    Holistic, Empowering, Warm

Qualification and insurance

  • Years of experience
    29 years of experience
  • Training
    MSW (Master of Social Work) at Smith College, Post-Masters at Harvard Medical School
  • License type
    LCSW (Licensed Clinical Social Worker) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Curative, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Grief or loss, Identity issues
  • More specialties
    ADD/ADHD, Depression, OCD, Family issues, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, End of life care, Physical health issues, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD, Infertility, Transgender issues, Diabetes, Chronic conditions
  • Therapy methods
    Motivational Interviewing, Integrative Behavioral Couple Therapy (IBCT), Exposure Response Prevention, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Somatic, Critical Incident Stress Debrief (CISD), Art Therapy, Emotion Focused Therapy (EFT), Dialectical Behavioral Therapy (DBT), Gottman Method / Gottman Couples, Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Transpersonal, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Humanistic, Jungian, Behavioral Activation (BA), Trauma Focused CBT, Cognitive Processing (CPT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    Bengali