Shy Mundell

Clients should know that I’m a real person first and a therapist second. I actually started my career in sports management, but life had other plans — and a series of lived experiences pulled me toward social work in a way that felt impossible to ignore. I went on to complete my MSW at Indiana State University in Terre Haute, IN, and I’ve spent the last ten years working in child protection, community health, and hospital social work in a Level 1 trauma facility.

I also spent years as a caregiver, which made me especially comfortable working with older adults and taught me that humor, patience, and a good cup of coffee can get you through almost anything. I’m nearing completion of my PST therapy certification, which adds a structured, problem‐solving lens to the work we do.

I take therapy seriously, but I don’t take myself too seriously — so you can expect warmth, honesty, and the occasional well‐timed laugh when life hands us something so absurd it deserves one.

I’m an LCSW who believes therapy works best when you feel safe enough to slow down, speak honestly, and explore the parts of your life that feel heavy or confusing. I draw from evidence‐based practices while keeping the work deeply human and relational. Together, we’ll look at patterns, build insight, and develop tools that help you move through life with more clarity, resilience, and self‐compassion.

In our first session, you can expect an inclusive, respectful space where your story is met with curiosity and care. We’ll talk about what’s been weighing on you, what you want to shift, and what support looks like for you. I’ll share how I work, answer any questions, and collaborate with you to set meaningful goals. My priority is that you leave feeling heard, understood, and confident about the path we’re beginning together.