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Headshot of Sidai Dong, PSYCHOLOGIST

Dr. Sidai Dong

(She, her, hers)
Licensed Psychologist (LP)

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

ADD/ADHD, Anxiety, Family Issues, Identity Issues, and Relationship Issues

Great to meet you!

I am a licensed psychologist with a Ph.D. in Counseling Psychology. I have extensive experience in providing bilingual individual and couples therapy. I worked in university counseling centers for years, and I am dedicated to supporting you in each of your life stage.

A bit about my approach to therapy

I often use Integrative therapy in my practice, I also focusing on person-centered, multicultural and evidence-based approaches such as ACT, CBT, and DBT. I also utilize insight-oriented, strengths-based, relational, and self-compassion approaches. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.

What you can expect from our first session

In these intimate therapeutic processes, I see my role as a listener, a helper, a monitor, a teacher, and a cheerleader. Each person’s experiences are novel and require an embracement of flexibility. I hope to take my clients on a journey where they get to learn and experience the beauty of finding balance. I hope to assist them in finding autonomy, making decisions for themselves, and working hard to fulfill their goals. I also hope to show them the importance of a sense of belonging and fostering warmth, love, and care.


Sidai's style is

Participatory
Holistic
Empowering

Insurance carriers Sidai accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Sidai

PhD (Doctor of Philosophy) at Texas A&M University
License type: Psychologist (Texas)
Gender: Cisgender Female
Ethnicity: Asian
Languages: English and Mandarin
Works with: Adolescents, Adults, and Seniors
More specialties: Depression, Eating Disorders, Stress, Cultural & Ethnic Issues, Grief, Loss, Maternal Mental Health, and Chronic Conditions
Modalities: Interpersonal Psychotherapy (IPT), Motivational Interviewing, Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy (ACT)