I am a licensed psychologist with a Ph.D. in Counseling Psychology. I have extensive experience in providing bilingual individual and couples therapy. I worked in university counseling centers for years, and I am dedicated to supporting you in each of your life stage.
I often use Integrative therapy in my practice, I also focusing on person-centered, multicultural and evidence-based approaches such as ACT, CBT, and DBT. I also utilize insight-oriented, strengths-based, relational, and self-compassion approaches. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
In these intimate therapeutic processes, I see my role as a listener, a helper, a monitor, a teacher, and a cheerleader. Each person’s experiences are novel and require an embracement of flexibility. I hope to take my clients on a journey where they get to learn and experience the beauty of finding balance. I hope to assist them in finding autonomy, making decisions for themselves, and working hard to fulfill their goals. I also hope to show them the importance of a sense of belonging and fostering warmth, love, and care.
