Sidney Jimmy-Bragdon

Greetings! I’m Sidney, I specialize in trauma, anxiety, and neurodiversity such as ADHD, all while practicing from a collaborative and neuroaffirming lens. I prioritize integrating clinical knowledge, neuroscience, and compassionate curiousity on how the brain and nervous system operate, providing clients with a base to explore current perceptions and behavioral patterns. I strive to balance evidence-based practices with humor and human connection, hoping that clients feel seen and heard!

I am experienced in CBT, DBT, ACT, Cognitive Behavioral Art Therapy, Attachment-Based Therapy, IFS, and Play Therapy with a Neurorelational Framework, any of which I can use with you! Whether you are navigating trauma, anxiety, or neurodivergence, we can work to build a life aligned with you and your values. And hopefully add in some laughter while we do so!

Throughout each session with you as a client, I will strive to balance evidence-based practices and education with being genuine, offering you the space to feel comfortable and regulated, gain self-insight, and explore your goals, values, and purpose. I would be honored to partner with you on your journey of self-development!