Sierra Forest

Just joined Headway. I'm excited to be here. I love my work with clients. My goal is to uplift my clients toward being their best confident purposeful selves.

Specialties: Self-Esteem, Boundaries, Awareness, Positivity, Spiritual Growth, Work & Life Challenges

With your interest, this is what we are able to do together:

"Sierra Forest is a talented and empathic therapist who has the ability to help people change and transform their lives."

Bob Shelby, LMFT, John F Kennedy University

You are welcome here. Let’s find your path to inner peace and personal growth. I offer a safe space where you can explore your feelings and thoughts, overcome challenges, and develop your full potential. Whether you're feeling anxiety or going through any of life transitions, I'm here to support you on your journey. Take your first step towards a happier, healthier you.

You are who I am interested in. I am willing and interested in working with anyone who feels drawn to working with me. I look forward to meeting you and developing this therapeutic alliance with you for your growth and success.

Here’s where I’ll be coming from while working with you with presence:

Specializing in Effective, Strength-Based Treatment from empathy-based Positive Psychology, Rogerian Client-Centered Therapy and Mindfulness.

Here’s my degree:

John F Kennedy University Masters in Counseling Psychology, in Transpersonal Psychology, Holistic Studies Department.

Here’s my background:

Certificates in Meditation, Teacher trained in Mindfulness-Based Stress Reduction (MBSR), Extensive training in Meditation and Nonviolent Communication (aka NVC which is an empathy practice and more), Gottman Level 3 Trained.

Here's my website:

https://www.wholeheartpsychotherapy.com/

Cash rates for individual sessions are $200 for 50 minutes and for couple sessions $300 for 50 minutes.

Hopefully, during your first session of working with me, you will breathe a sigh of relief. We'll be discussing what you are looking for in terms of outcomes and goals. What my clients have shared with me is that their anxiety drops dramatically during our work together.

I am happy to work on relationship counseling with individuals and have been successful at making changes in couples' relationships while working with one client. However, presently I'm only taking couples on this platform on a cash basis.