Sierra Freedberg (Benner)

I specialize in working with self-harm, depression, and the development of practical coping skills, as well as providing compassionate care during pregnancy, postpartum, and the evolving journey of parenting.

I graduated from Boston University in 2023 and have worked in community mental health for three years, supporting individuals ages 6–80 with a wide range of presenting concerns. This experience has shaped my flexible, compassionate approach to meeting clients where they are.

My approach is grounded in attachment theory and integrates evidence-based modalities including CBT, DBT, and EMDR, alongside a humanistic, client-centered perspective. You can expect a warm, nonjudgmental, and at times humorous approach—I believe that even in difficult work, moments of lightness can help us feel more human and connected.

I strive to create a collaborative space where you can explore your experiences openly and safely. Together, we work to understand patterns, build resilience, and develop tools that support meaningful, lasting change.