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Headshot of Silvana Rainuzzo, LMHC

Silvana Rainuzzo

(She/her/hers)
Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Florida Blue, and Horizon Blue Cross and Blue Shield of New Jersey

Specializes in

Bipolar Disorder, Eating Disorders, OCD, and Trauma

Great to meet you!

Hello! I help clients better manage stress, anxiety, depression, self-esteem and attachment issues, inner child trauma, codependence, dysfunctional relationships, and unresolved past traumas.

A bit about my approach to therapy

I integrate different therapeutic approaches such as CBT to challenge limited beliefs, relaxation and mindfulness to calm down the nervous system, and Rapid Resolution Therapy (RRT) techniques to assist you with many life's challenges. I'm also a Certified Clinical Trauma specialist, and I'm the process of getting certified in RRT and hypnosis.

What you can expect from our first session

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I will create a safe and compassionate space for you to feel free to share what is troubling you. I will teach you tools to cope in healthier ways and I will challenge distorted beliefs at a conscious and unconscious level to crate the freedom that you are looking for.


Silvana's style is

Affirming
Empowering
Warm

Insurance carriers Silvana accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Florida Blue
Horizon Blue Cross and Blue Shield of New Jersey

More about Silvana

MC (Masters in Counseling) at Nova Southeastern University, School of Psychology
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Hispanic and Latinx
Languages: Spanish
Works with: Adults
More specialties: Substance Use / Addiction, Anxiety, Depression, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Women's Issues, and PTSD
Modalities: Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Relational, Psychodynamic, Attachment Based, Positive Psychology, Schema, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral (CBT)