Silver Barns

Hi there — I’m so glad you’re here.

I’m a Licensed Professional Counselor providing telehealth services across Texas, which means you can access support from the comfort and privacy of your own space. Whether you’re feeling overwhelmed, stuck, anxious, disconnected, or simply not like yourself lately, you don’t have to figure it out alone.

I work with adolescents and adults navigating anxiety, depression, trauma, PTSD, relationship and family stress, self-esteem challenges, identity concerns, and life transitions. I also have experience supporting individuals working through substance use and the impact it can have on relationships and daily life. No matter what brings you to therapy, I believe your story deserves to be heard with compassion and without judgment.

My approach is warm, collaborative, and practical. I believe the relationship we build in therapy is one of the most powerful tools for change. There’s no one-size-fits-all method, so I tailor our work to fit you — integrating Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Solution-Focused Therapy, and education to help you better understand patterns, develop coping tools, and move toward meaningful change.

My goal is to meet you exactly where you are. Together, we’ll create a space where you can process, heal, gain clarity, and build the confidence to move forward.

If you’re ready to take the next step, I’m here to walk alongside you.