Great to meet you!
As a provider, I have found that many people are looking to work on aspects of themselves but struggle with knowing where to start and how to sustain meaningful change. Sometimes it is a matter of feeling heard/validated and other times we seek direct guidance and feedback. Oftentimes we need to develop the language to better understand what is happening and to place things in a useful context. I believe that creating an environment of trust, compassion and understanding is critical.

