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Headshot of Silvia Portillo, LPC

Silvia Portillo

Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anger Management, Anxiety, Depression, and Trauma

Great to meet you!

Welcome! I am a bilingual English-Spanish Licensed Professional Counselor. I provide services to individual, family, and couples. In my years of experience, I have found that every approach I use is individualized with each client. Some approaches I use with clients are CBT, Solution-Focused, Person-Centered, and Trauma Informed Care. I also use a holistic and mindfulness approach where the belief that the mind and body connect with each other.

A bit about my approach to therapy

I will be an advocate in your journey. You will find that the traits of a supportive and nonjudgmental therapist will be important in your search.

What you can expect from our first session

We will work collaboratively to create a treatment plan and address mental health concerns.

Trabajaremos en colaboración para crear un plan de tratamiento y abordar los problemas de salud mental.


Silvia's style is

Affirming
Empowering
Open-minded

Insurance carriers Silvia accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Oscar
Oxford
United Healthcare

More about Silvia

MEd (Master of Education) at George Mason University
License type: LPC (Licensed Professional Counselor) (Virginia)
Gender: Female
Ethnicity: Native American and Hispanic
Languages: Spanish
Works with: Adolescents and Adults
More specialties: Family Issues, LGBTQIA+, Stress, Cultural & Ethnic Issues, Grief, Loss, Men's Issues, Relationship Issues, Women's Issues, Identity Issues, PTSD, and Transgender Issues
Modalities: Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Positive Psychology, Psychodynamic, Behavior Modification, Structural Family, Gestalt, Strength-Based, Interpersonal Psychotherapy (IPT), and Experiential

Location

11 Water Street
Front Royal, VA 22630