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Headshot of Silvia Torres, LMHC

Silvia Torres

(She/Her)
Licensed Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Grief, Loss and Trauma

Great to meet you!

I graduated from Hunter College in 2014 with a MS Ed in Mental Health Counseling. I initially worked in a community based outpatient clinic in Brooklyn, NY. I worked with a varied population with a range of difficulties. I currently work with individuals 14 and up. I use a relational approach to connect with clients as being able to develop a therapeutic relationship is key to be able to assist you with your difficulties.

A bit about my approach to therapy

I consider myself an integrative therapist with a focus on the individual client as whole. I focus on assisting in identifying past and current patterns in thoughts and behaviors that may be contributing to distress. I also use processing techniques to assist in processing trauma. However, I work within a client driven format. What the client brings to session is what we focus on.

What you can expect from our first session

I hope to provide a safe and compassionate space where a client feels comfortable to process difficult emotions, explore problematic thought patterns, and gain a better understanding of their reactions to different situations, and experience emotional growth.


Silvia's style is

Affirming
Holistic
Warm

Insurance carriers Silvia accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna

More about Silvia

MSEd (Master of Science in Education) at Hunter College
License type: LMHC (Licensed Mental Health Counselor) (New York, New York)
Gender: Female
Ethnicity: Hispanic
Languages: English and Spanish
Works with: Adolescents and Adults
More specialties: Anxiety, Depression, Family Issues, Stress, Cultural & Ethnic Issues, Women's Issues, Identity Issues, and PTSD
Modalities: Trauma Focused CBT, Motivational Interviewing, Psychodynamic, Strength-Based, Humanistic, Cognitive Processing (CPT), and Cognitive Behavioral (CBT)

Locations

1 / 2
19 West 34th Street PH
New York, NY 10001