Great to meet you!
I am a mental health counselor licensed in New York. I work virtually with adults who are looking for support in navigating the challenges in their lives, because it can get overwhelming at times.
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Silvie Borovcova
Therapist(she/her)
12 years of experience
- Virtual
- Anxiety, Depression, Stress management, Women's issues, Trauma
- Individual therapy
My approach to therapy
For over two decades my practice has evolved to focus on anxiety, depression, relationship issues and low-self esteem. My specialities include treating generational and childhood trauma. I am Level 1 trained provider in Internal Family System Therapy (IFS) and a Certified Mindfulness Informed Professional (CMIP).
My compassionate, insight oriented approach seeks to empower my clients with self awareness and long-term coping skills. My approach to therapy is collaborative, dynamic and eclectic allowing me to tailor treatment to my client's individual needs.
About me
- I identify asCaucasian, Cisgender Woman
- My style isCreative, Empowering, Inquisitive
Qualification and insurance
- Years of experience12 years of experience
- TrainingMA (Master of Arts) at The City College of New York, Other at Long Island University Post
- License typeLMHC (Licensed Mental Health Counselor) (New York)
- Licensed in
- Insurance acceptedAetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Stress management, Women's issues, Trauma
- Therapy methodsPsychodynamic, Trauma Focused CBT, Internal Family Systems Therapy (IFS), Attachment Based, Art Therapy, Rational Emotive Behavior Therapy (REBT), Humanistic, Mindfulness-Based Cognitive Therapy (MBCT), Relational, Interpersonal Psychotherapy (IPT), Cognitive Processing (CPT), Jungian, Strength-Based
- Care typesIndividual therapy
- LanguagesEnglish