Simin Berend

I’m a Psychiatric Mental Health Nurse Practitioner with a background in psychiatric nursing and psychology. I primarily work with adults experiencing anxiety, depression, ADHD, sleep difficulties, mood concerns, and stress related to life transitions. I believe mental health treatment should feel collaborative, practical, and individualized rather than one-size-fits-all. My goal is to create a warm, judgment-free space where you can feel comfortable being honest about what you’re experiencing and feel like an active part of your care.

I believe there is rarely a one-size-fits-all approach to mental health care. We’ll talk through your treatment options together, including evidence-based recommendations, medication when appropriate, and practical strategies that can support your mental health and overall well-being. I’ll take your preferences, circumstances, and goals into account so that the plan we create is both clinically appropriate and realistic for your life. My role is to provide guidance and support while making sure you understand your options and feel comfortable with the decisions we make together.

Your first session is an opportunity for you to share what brings you to treatment, what you’ve been experiencing, and what you hope to get out of care. We’ll discuss your mental health and medical history, medications, sleep, stress, and how things are affecting your day-to-day life. From there, we’ll identify your goals and talk through treatment options, which may include medication management, therapeutic strategies, lifestyle changes, or a combination of approaches. My hope is that you leave your first session feeling heard, understood, and clear about what comes next.