Great to meet you!
It takes courage to seek support on your journey towards healing. Whether you're dealing with self-defeating patterns or seeking guidance in nutritional health, I offer a safe, nurturing space to explore and work through these challenges.
As a Clinical Social Worker (MSW, LICSW) and Certified Integrative Health Coach, I specialize in the intersection of mental health and nutrition. Together, I adopt a holistic philosophy toward common mental health challenges, such as self esteem, relationships, life transitions and finding meaning. My goal is to help you improve your relationship with yourself, using evidence-based therapeutic modalities and coaching techniques.
With over 10 years of experience working with individuals from diverse backgrounds, I’m here to empower and inspire you to access your inner wisdom and make lasting changes. If you're ready to start this transformative journey, I’d be honored to guide you.

