I’m a Licensed Clinical Social Worker with over 8 years of experience working with various demographics. I specialize in helping clients navigate anxiety, stress, and relationship challenges by improving communication and building healthier boundaries. My approach is warm, collaborative, and grounded in evidence-based practices . I strive to create a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes in your life.
Working with me, you can expect a proactive approach to treatment, authenticity, and honesty. Together, we will explore any challenges or stressors you may be facing in your life, past or present. We will actively work on evidence-based coping skills to help you achieve your goals and leverage your strengths to become the best version of yourself.
During our first session, we will spend time getting to know each other and discussing what you hope to gain from therapy. Together, we will develop a treatment plan that serves as a guide and can evolve as your needs and goals change. Our sessions may include setting meaningful goals, exploring your values, processing emotions and more.
