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Headshot of Sively Garcia, LMHC

Sively Garcia

Therapist
16 years of experience
  • Virtual
  • Anxiety, Depression, Sleep disorder, Anger management, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD
  • Family therapy, Individual therapy, Child or adolescent therapy

Great to meet you!

With over 15 years of experience as a Licensed Mental Health Counselor, I provide thoughtful, client-centered therapy for individuals and families navigating life’s challenges. I believe meaningful change happens when people feel heard, respected, and supported, and I work hard to create a space that is safe, calm, and free from judgment.

My approach is collaborative and practical, rooted in empathy and real-world understanding. Therapy is not about being “fixed,” but about building insight, resilience, and effective tools that support lasting growth. I tailor each session to the individual, recognizing that no two people—or situations—are the same.

I have extensive experience working with adults, adolescents, and children experiencing anxiety, depression, trauma, relationship concerns, and major life transitions. Whether you are seeking support during a difficult period or looking to better understand yourself and your patterns, I aim to meet you where you are and move forward at a pace that feels right.

Seeking therapy is a meaningful step. My goal is to walk alongside you with professionalism, warmth, and respect as you work toward greater clarity, balance, and well-being.

My approach to therapy

Drawing from evidence-based practices, I tailor each treatment plan to meet the unique needs of every client, fostering growth, resilience, and emotional well-being. My commitment is to walk alongside each person on their journey toward healing and positive change. For clients who seek faith-based support, I also offer Christian counseling, blending spiritual principles with clinical strategies to promote healing and personal growth.

Clients describe my style as calm, clear, and compassionate. I create a safe space where individuals feel respected and supported as they work through life’s challenges. Whether we are addressing emotional regulation, behavioral concerns, or faith-related questions, my goal is to provide practical tools, meaningful insight, and a path toward positive change.

What you can expect from me

Above all, I believe that therapy should meet you where you are—mentally, emotionally, and spiritually—and help guide you to where you want to be. Whether you’re seeking relief from distress, clarity in decision-making, healthier relationships, emotional healing, or personal growth, therapy offers a structured and supportive path forward. Together, we’ll set meaningful goals, explore what’s holding you back, and create strategies that empower you to live with greater confidence, purpose, and peace.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Warm, Affirming

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    Other - Masters at Carlos Albizu University, Bachelor of Science at Barry University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare

Care details

  • Top specialties
    Anxiety, Depression, Sleep disorder, Anger management, Grief or loss, Maternal mental health, Women's issues, Identity issues, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Relationship issues, Trauma
  • Therapy methods
    Psychoeducational Family Therapy, Behavior Modification, Play, Strength-Based, Parent Management Training (PMT), Parent-Child Interaction Therapy (PCIT), Behavior Management, Behavioral, Cognitive Behavioral (CBT), Child-Parent Psychotherapy, Family Focused Therapy (FFT), Positive Psychology, Motivational Interviewing, Cognitive Behavioral Family Therapy, Multidimensional Family, Problem-Solving Therapy (PST)
  • Care types
    Family therapy, Individual therapy, Child or adolescent therapy
  • Ages served
    Seniors, Adults, Adolescents, Children
  • Languages
    English, Spanish
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