SJ Knowlton

I am a Licensed Professional Counselor and received my M.Ed in Counseling from the University of Houston. I have worked in private practice settings as well as a community clinic providing services to vulnerable and at-risk populations. My practice includes individuals, those seeking PTSD treatment, and clients aged 16 and up. My specialties include anxiety, LGBTQ+, feminism, trauma of all kinds, and attachment styles. Prior to pursuing my master’s in education, I worked in marketing as a copywriter. I majored in Creative Writing in undergrad, which helped fuel my understanding and appreciation for all stories and people. I have also led groups, one based on Don Miguel Ruiz’s The Four Agreements and a feminist processing group called “Good for Her.”

TO BOOK WITH ME, PLEASE EMAIL ME AT [email protected]

No matter the issue, finding peace begins with creating compassion and curiosity for ourselves. I work with adolescents and adults looking for a warm, non-judgmental space to explore their struggles and experiences. I have worked with a broad range of clients, but I have a strong background with those seeking to understand their anxiety, trauma, and relationship issues. My approach is trauma-informed, LGBTQ+, and polyamory friendly. I also offer Eye Movement, Reprocessing, and Desensitization (EMDR) therapy.

I aim to increase client's self trust and confidence by helping them understand and feel compassion for themselves. Together, we work to dismantle unhelpful or harmful beliefs about themselves and the world. I approach all sessions with kindness and curiosity.

TO BOOK WITH ME, PLEASE EMAIL ME AT [email protected]