As a trauma therapist at SkyeHelps, I work closely with adults and couples who are exhausted from feeling like nothing works. My personal and professional journey allows me to meet you exactly where you are with warmth, empathy, and presence. Together, we will look at all the different "parts" of who you are, help them connect with your True Self, and trade the daily chaos for a life.
I work with adults and couples who need help communicating and understanding themselves and each other. In addition to my master's degree I have taken hundreds of additional hours of training in dozens of categories of mental health counseling.
Most people experience some level of fear, shame, and guilt. When these feelings become too much, it's time for professional intervention. Generally, treatment starts with our relationship: my goal is help you feel understood. Then we move to learning where feelings come from and how to move them. After we have feelings language, we decide what type(s) of therapy you want to try.
