Skylar Cook

The fact that you are reading this says a great deal about you. Despite the circumstances you are facing and the pain you are trying to deal with there is something inside of you that’s helping you to keep going and it's helping you find a way through the mess and the pain. My hope is to join you in your journey through this mess and pain. I am not the expert on your life, you are. I will work to meet you where you are at and will work with you to help you get to where you want to be.

I am influenced by certain ideas and theories, but I'm not going to try and make your story fit into a certain mold. We will work together to make sure what happens in our sessions reflects your needs and your goals. I specialize in working with adults, teens, couples, & those struggling w/ trauma, depression, and anxiety. I am trained in EMDR therapy.

Therapy is about connecting with someone, being seen and heard, and in that process discovering something about yourself which helps you move forward. Our first contact will be a free 15-minute consultation call. After that, you can schedule an appointment with me online. I look forward to meeting you.