Skylyn Webb

Pushing through, overthinking, masking, or holding it all together can start to feel exhausting. My goal is to work together to create a grounded space to process your past experiences, connect to your inner wisdom, and move into alignment with that true self. I work with adults navigating trauma, anxiety, neurodivergence, LGBTQ+ identity, and life transitions. As a professional runner, I also enjoy working with athletes and high performers. Together, we can explore patterns shaped by what you’ve been through, loosen what no longer serves you, and make room to live authentically. You can expect compassion, authenticity, & presence.

My approach is trauma-informed, somatic, and collaborative. I integrate ACT, EMDR, DBT, mindfulness, and parts work based on what fits for your unique experiences. Together, we’ll process difficult experiences, build greater safety and awareness in your mind and body in the present, and make space for you to live more authentically and fully as yourself.

Finding the right therapist matters, and I believe you should feel comfortable being fully yourself in therapy. I welcome all of your experiences and parts of who you are and hope to create a relationship where you feel seen, supported, and understood.