I am a Licensed Mental Health Counselor who is is committed to providing compassionate, person-centered care. With a strong dedication to quality care, I work collaboratively with each client to foster insight, build effective coping skills, and support meaningful change.
I am committed to providing compassionate, person-centered care, creating a supportive space where clients feel truly seen, heard, and empowered. Drawing from Cognitive Behavioral Therapy techniques, I help adults navigate challenges related to depression, anxiety, and life transitions.
First session is information gathering as we discuss what your goals are for therapy and what you would like to accomplish.
I am associated with a group practice:
https://www.mindbodyandsoulmhc.com
