Sofia Garza

I am a licensed clinical social worker and have been working in mental health for 10+ years. I have a master's in social work from the University of Texas Rio Grande Valley. I have inpatient and outpatient mental health experience.

My areas of emphasis are depression, anxiety, PTSD, interpersonal conflict, and anger management. I currently offer psychotherapy in cognitive behavioral therapy for insomnia, prolonged exposure for primary care, brief CBT for anxiety and anger management.

I believe the process of change is a collaborative effort where your expertise in self and mine in psychotherapy can go a long way. My therapeutic approach is to evaluate each individual in their environment and start where you are at, provided support, offer feedback to help you elicit change in your life. With compassion and understanding I will help you build upon your strengths to make personal growth.

I will do my best to assist with building upon your strengths to elicit the change that you desired.