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Headshot of Sofia Khan, LMHC

Sofia Khan

Therapist(She/Her/Hers)
1 year of experience
  • Virtual
  • Anxiety, Stress management, Cultural & ethnic issues, Women's issues
  • Individual therapy

Great to meet you!

I am Licensed Mental Health Counselor with experience supporting clients through anxiety, depression, life adjustments, and their interpersonal relationships. My background has equipped me to help individuals navigate these challenges and work towards meaningful change.

My approach to therapy

Once we meet, our goal will be to discover the best way to move forward together. Since each person is unique, therapy isn't a one-size-fits-all process, and we'll work to find the approach that best suits your needs.

What you can expect from me

Throughout our sessions, my goal is to help you feel comfortable being vulnerable and open. By fostering a compassionate and empathetic understanding of yourself, I aim to support you in taking control of your life and finding a path that feels right for you.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Warm, Affirming, Open Minded

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Baruch College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Cultural & ethnic issues, Women's issues
  • More specialties
    Depression, Family issues, LGBTQIA+, Relationship issues, Identity issues
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Strength-Based, Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT), Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English
  • Location
    307 West 38th Street FL 16
    New York, NY 10018