Sofia Small

I am a social worker and therapist because I want to dedicate my life to helping others, spread hope, fight for justice, and to pay it forward. After personal experiences with mental health treatment in my adolescence, I could not ignore the dire need for dedicated, compassionate, and non-judgmental mental health providers. Therapy can be a scary and uncomfortable process. My goal is to create a safe space for you and be your guide through your journey in becoming the person you want to be.

I am a Licensed Clinical Social Worker. Sofia received my Bachelor of Science in Therapeutic Recreation from the University of Iowa in 2013 and received my Master of Social Work from the University of Missouri in 2018.

While I believe in the use of mindfulness techniques, my approach to therapy is eclectic. I strive to gain as much experience and training in various approaches and modalities of treatment as to cater to my client’s needs.