Sofia Softas-Nall

Sofia is a Licensed Professional Counselor (LPC) in Arizona and a Nationally Certified Counselor (NCC). Sofia specializes in treating anxiety, depression, chronic health conditions, pain, LGBTQIA+ issues, trauma, and PTSD. Sofia has experience counseling adults, teens, children, groups, families, and couples. Sofia creates a non-judgmental space for clients to open up as their authentic selves. She assists in developing coping skills, social support networks, and rewriting thoughts and beliefs.

Sofia has training in Eye Movement Desensitization and Reprocessing (EMDR-II) Trauma Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness.

Sofia believes that when we heal from traumatic experiences we can then make space for empowerment, self-compassion, connection, and a more rewarding life.