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Headshot of Sofia Subhan, LCSW

Sofia Subhan

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

I have dedicated my career to helping clients grow, heal, and shift negative patterns in their lives. Whether you’re feeling stuck, overwhelmed, or burdened by past trauma, I offer personalized support to help you understand, process, and resolve your challenges. I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.

My approach to therapy

I tailor my approach to each individual’s unique needs, creating a safe and calming space where you can feel supported, embrace your authentic self, and begin to find contentment. Together, we’ll work toward increased self-awareness, shifted perspectives, and meaningful progress toward a brighter future.

What you can expect from me

Together, we’ll work toward increased self-awareness, shifted perspectives, and meaningful progress toward a brighter future.

About me

  • I identify as
    South Asian, Cisgender Woman
  • My style is
    Open Minded, Empowering, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern California
  • License type
    LCSW (Licensed Clinical Social Worker) (Texas, California)
  • Licensed in
  • Insurance accepted
    Anthem Blue Cross, Blue Cross and Blue Shield of Texas

Cost

Care details

  • More specialties
    ADD/ADHD, Stress management, Cultural & ethnic issues, Maternal mental health, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Psychodynamic, Internal Family Systems Therapy (IFS), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Positive Psychology, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Hindi, Urdu
  • Location
    18039 Crenshaw Boulevard suite 201
    Torrance, CA 90504