With over a decade of experience, I specialize in supporting individuals as they navigate anxiety, depression, and life's many transitions. I offer a compassionate and collaborative space to help you address these and other mental health challenges. Together, we will work toward gaining the insight and tools you need to move through life with greater confidence and ease.
I take a solution-focused and strengths-based approach to therapy. My goal is to help you reconnect with the vibrant, positive parts of yourself that may have been dimmed by life’s challenges. Together, we will uncover your inherent resilience, shed light on old patterns, and nurture the seeds of new growth through the application of practical coping skills
Our first session is a chance for us to get to know each other. I'll guide us through an intake assessment to better understand your needs and how I can best support you. Together, we’ll also set treatment goals that will serve as a hopeful and clear roadmap for our future sessions
In addition to insurance, I welcome private pay clients and provide a sliding scale based on financial need. Feel free to call me at 951-289-0490
