Sofya Shuster

Hello! I am a licensed bilingual clinical psychologist, with experience treating adults and teens in inpatient and outpatient mental settings. I speak Russian fluently and can conduct therapy in Russian. I received my doctorate degree (Ph.D.) from California School of Professional Psychology in 2002. I have treated a range of mental health concerns, including anxiety disorders, mood disorders, and the impact of trauma. I also specialize in supporting individuals through difficult life transitions, such as major developmental milestones, role changes, and personal losses.

I use a compassionate, client-centered approach with a focus on identifying unhelpful thoughts and behaviors that contribute to distress. I work collaboratively with clients to increase their insight, strengthen coping skills, and foster resilience as they navigate emotional challenges and work toward meaningful, sustainable change.

In the first session, I prioritize creating a space that feels safe, respectful, and collaborative, allowing you to share as much or as little as you feel comfortable. The initial session is focused on getting to know you-your concerns, goals, and what brings you to therapy-while also orienting you to the therapeutic process.