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Headshot of Solomon Picou, LMHC

Solomon Picou

Therapist(He, Him, His)
11 years of experience
  • Virtual
  • Anxiety, Depression, Cultural & ethnic issues, Men's issues
  • Individual therapy

Great to meet you!

Hello! My name is Solomon and I look Forward to working with you!


I have 15 years of experience working with a variety of clients in different settings with a focus on identifying and changing negative thought patterns and changing them into actions to have a positive effect on your life.

My approach to therapy

I find that most clients that I have worked with appreciate my direct and straight forward approach.

I believe that reflection of one's current situation and processing your feelings, beliefs, and previously taken actions can open more options to fulfillment than what what was previously thought possible

What you can expect from me

By working with me you will obtain tools and techniques to manage symptoms, a deeper understanding of yourself, and how to navigate the world and people around you

About me

  • I identify as
    Black or African descent, Hispanic, Latinx, Cisgender Man
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Marist College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Cultural & ethnic issues, Men's issues
  • More specialties
    Family issues, Stress management, Relationship issues, Trauma
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Acceptance and Commitment Therapy (ACT), Strength-Based, Behavioral Activation (BA), Positive Psychology, Cognitive Behavioral (CBT), Motivational Interviewing, Humanistic
  • Care types
    Individual therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English, Spanish