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Headshot of Someeka Washington, LCSW

Someeka Washington

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, and PTSD

Great to meet you!

Hi, I’m Someeka Washington, a Licensed Clinical Social Worker in NY and NJ, offering telehealth therapy. I specialize in helping busy moms, dads, professionals, and students find balance and fulfillment while managing life's challenges. As someone who has faced rigid patterns, burnout, and the challenges of balancing work, motherhood, and personal growth, I understand how overwhelming life can feel. I'm here to help you navigate these challenges and create a life of harmony and well-being.

A bit about my approach to therapy

At SDW Wellness Therapy, we empower busy moms, dads, professionals, and college students to find balance and clarity. We address the 8 Dimensions of Wellness—spiritual, emotional, physical, social, environmental, intellectual, financial, and occupational—to help you overcome challenges, rediscover strengths, and create a harmonious, meaningful life. You don’t have to face stress, anxiety, or trauma alone.

What you can expect from our first session

At SDW Wellness Therapy, LCSW, clients receive compassionate, personalized care in a supportive, non-judgmental space. Sessions focus on building self-awareness, emotional intelligence, and effective coping strategies for stress, anxiety and depression. You'll also work on cultivating self-compassion, breaking down limiting beliefs and encouraging self-care, which improves overall emotional and mental well-being, strengthening relationship with self and others (WWW.SDWLCSW.COM)


Someeka's style is

Affirming
Solution-oriented
Holistic

Insurance carriers Someeka accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Cigna
Quest Behavioral Health

More about Someeka

MSW (Master of Social Work) at Fordham University
License type: LCSW (Licensed Clinical Social Worker) (New York, New Jersey)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Grief, Loss, Relationship Issues, Women's Issues, Identity Issues, and Trauma
Modalities: Schema, Behavior Modification, Relational, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Psychodynamic, Trauma Focused CBT, Strength-Based, Attachment Based, Solution Focused Brief Therapy (SFBT), and Art Therapy