Sonata Poon

Hi, I'm Sonata, a psychiatric nurse practitioner with over a decade of clinical experience, including 7 years as a nurse practitioner, and the founder of Serein Wellness. I am dually certified as both a Psychiatric Mental Health Nurse Practitioner and a Family Nurse Practitioner, a background that allows me to understand how your physical health, lifestyle, and life experiences connect to your mental well-being. I created this practice for high-achieving adults who are exhausted from pushing through, pretending they're fine, and putting everyone else first. I specialize in depression, anxiety, burnout, and adult ADHD, and I take a whole-person approach that goes far beyond a prescription. I'm especially passionate about creating a culturally informed space where people who have ever felt dismissed or misunderstood in healthcare finally feel seen, heard, and understood.

I believe you deserve more than a 15-minute appointment and a prescription. My approach is integrative and whole-person, meaning we look at the physical, emotional, and environmental factors that influence how you feel, not just your symptoms. Medication is an option when it's truly helpful, not a default. Every treatment plan is built with you, not handed to you, because you are the expert on your own life and healing happens best when you're actually part of the process.

Before we even get started, I offer a free 15-minute consultation so we can make sure we're a good fit. If we decide to move forward, your first full session is a 60 to 90 minute evaluation where you finally have the time and space to share your full story without being rushed or dismissed. My goal is for you to leave feeling genuinely heard and with a clear, collaborative plan for what comes next. Think of it as the appointment you've always wished you could have.