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Headshot of Sondos Nemati, LMFT

Sondos Nemati

Therapist
~1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Anger management
  • Child or adolescent therapy, Individual therapy, Family therapy, Couples therapy

Great to meet you!

I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding. I have been in multiple facets of the mental health field since 2019 and am currently a school-based clinician outside of private practice. I have extensive experience with youths aged 12-18 and transitional age youth 18-29.

My approach to therapy

I pull concepts from many theories depending on each client as I don't believe in a one-size-fits-all approach!

What you can expect from me

I am warm, use humor, and really focus on building the therapeutic relationship to create a safe-space for the work to happen. I am very client-led in session and tailor my approach to each person.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Humorous, Warm, Open Minded

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at California State University, Hayward, Bachelor of Science at UC DAVIS
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
    California
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Anger management
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, OCD, Sleep disorder, LGBTQIA+, Stress management, Panic disorders, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Women's issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Play, Psychoanalytic, Narrative Therapy, Bowen Family Systems, Solution Focused Couples Therapy, Psychodynamic, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Family Therapy, Gottman Method / Gottman Couples, Attachment Based Family Therapy
  • Care types
    Child or adolescent therapy, Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Farsi