I'm so glad you're here!
I'm a 1.5-generation Korean American licensed marriage and family therapist, and I have been practicing for over 10 years. I focus on working with high-functioning adults who want to gain a better understanding of themselves, including their behaviors, decisions, patterns, reactions, and more. If you struggle with the effects of past trauma, perfectionism, people pleasing behaviors, and relationship-related issues, I am here to help.
My approach to therapy can be best described as collaborative, led by curiosity and gentleness, and sprinkled with humor. It's very important to me that we build a trusting relationship where you feel respected, safe, and authentic.
I love using IFS techniques and you'll notice that in the way that I frame my questions and concepts.
I always start with an introductory session, where you’ll have the opportunity to share your story and what you hope to achieve in therapy. We’ll work together to figure this out! I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling safe. From there, we’ll work together in the sessions that follow to make these goals a reality for you.
