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Headshot of Sonia Haynes, LCSW

Dr. Sonia Haynes

Therapist
7 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Individual therapy

Great to meet you!

I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

My approach to therapy

I utilize many different techniques depending on the clients needs and wants. I am trained in Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Solution Focused Therapy, Strengths-Based, Mindfulness, and Motivational Interviewing. We will decide together which modality is best for you.

What you can expect from me

Clients can expect to work with me as a team. I am here to assist in developing the treatment plan and goals with you and assist you in being able to cope with your stressors. Therapy is a process and results will not be seen overnight. I am patient and empathetic and will work with you to get you to a better place.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Rutgers University College, Camden
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey, New York, Connecticut), LICSW (Licensed Independent Clinical Social Worker) (Massachusetts)
  • Insurance accepted
    Aetna, Aetna Medicare Advantage, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Humana Medicare Advantage, Oscar, Oxford, Harvard Pilgrim Healthcare, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    ADD/ADHD, Stress management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Behavior Modification, Motivational Interviewing, Cognitive Behavioral (CBT), Strength-Based, Solution Focused Brief Therapy (SFBT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English