Sonia Vasquez

I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end-of-life, and chronic illness.

I have worked with adults whose ages range from 18 - 90, transitional-age youth, adults, and older adults needing support through life changes, chronic illness, and end-of-life.

Social work has always been an interest of mine. I have seen family members and close friends go through life struggles and wish they had more professional support. I decided to make this my career. I enjoy meeting people and listening to their stories, and I am always happy to provide support and resources.

I utilize a strengths-based/client-centered approach and incorporate cognitive behavioral therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. When communicating with clients, I am relaxed and have a very easygoing style. I allow clients to express themselves in ways they feel comfortable.

Typically, in the first and second sessions, together we explore and set goals for treatment. I want to get to know you as a person, and so I will ask you to share a bit about yourself, what you are comfortable sharing, to start, and go into current concerns.