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Headshot of Sonia Zelada, LMHC

Sonia Zelada

Therapist
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Panic disorders, Cultural & ethnic issues
  • Child or adolescent therapy, Individual therapy, Couples therapy, Family therapy

Great to meet you!

I am a bilingual therapist with over a decade of experience supporting individuals and families through life challenges. I provide culturally responsive, client centered care in a supportive and non-judgmental environment my goal is to help clients feel understood empowered and equipped with tools for lasting growth.

My approach to therapy

I was inspired to pursue a degree in counseling due to the lack of woman of color in the field therapists. As a child of Latinx immigrants, I believe therapist should be culturally competent. I am fluent in both Spanish in English and often incorporate my Latinx background into my practice. I believe healing happens when clients feel safe, supportive, and empowered in the therapeutic relationship.

What you can expect from me

I strive to create an affirming, supportive space where clients feel seen, understood, and equipped to move forward with clarity and confidence.

About me

  • I identify as
    Black or African descent, Hispanic, Latinx, Woman
  • My style is
    Energetic, Open Minded, Warm

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    Other at Bellevue Universtiy
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Point32 Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Panic disorders, Cultural & ethnic issues
  • More specialties
    Family issues, LGBTQIA+, Stress management, Anger management, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Play, Internal Family Systems Therapy (IFS), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral Family Therapy, Art Therapy, Cognitive Behavioral (CBT), Trauma Focused CBT
  • Care types
    Child or adolescent therapy, Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents, Children
  • Languages
    English, Spanish