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Headshot of Sonja Bring, ARNP

Sonja Bring

Psychiatric Mental Health NP(she, her, hers)
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, LGBTQIA+
  • Medication management, Individual therapy

Great to meet you!

Thank you for stopping by! I am accepting new clients for ADHD, Anxiety, and Depression management with optional adjunctive psychotherapy via Telehealth and In-Person visits. Do you struggle with completing projects, staying on schedule, or get easily distracted? Do you feel anxious, down, or overwhelmed? Perhaps I can help!

My approach to therapy

My primary values as a Psychiatric Provider are: 1) Listen carefully with an open mind and warm curiosity; 2) Get the right diagnosis and tailor treatment to fit your needs; and 3) Empower you through education and shared decision making.

What you can expect from me

We will explore what is and isn't working well in your life. We will identify your treatment goals and preferences, and engage in a comprehensive medical and psychiatric evaluation. We will review the diagnosis and together we will decide upon treatment options that will be most effective & tailored to your needs. WHAT ELSE: I can provide brief therapy to complement your medication treatment plan, drawing from the frameworks of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution Focused Therapy, among others. Initial appointment is 60 minutes, follow up appointments are typically 20-30 minutes thereafter, 60 minutes if needed. SPECIAL POPULATIONS: I am attune to the needs of LGBTQIA+ individuals, college/graduate students, first responders, healthcare workers, medical/nursing students, medical/nursing Residents, and healthcare Providers. I also have extensive experience with supporting adults navigating geriatric/dementia care issues with elders.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MSN (Master of Science in Nursing) at Seattle Pacific University, Other at Regis College - Weston, MA
  • License type
    ARNP (Advanced Registered Nurse Practitioner) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Premera Blue Cross Washington, Providence Health Plan, Regence BlueShield of Washington, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, LGBTQIA+
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults
  • Languages
    English