My name is Sonja Fisher-Carrington. I have been licensed for the last 13 years.
You are an expert on you, therefore if I suggest something and you know 100% you will not do it, please tell me. Congratulations on taking the first step towards improving your mental health.
My sessions are unstructured. My approach to therapy is we are working as a team toward a goal you have indicated you want to work towards.
For our first session, it will be a lot of questions from me about you. I usually allow a few questions about me, but not always. I will be getting into intimate details about you. If you don't feel comfortable answering, just let me know.
